Daily Mantra

Kayena Vaca Manasendriyairva
Whatever actions I perform, by body, mind, senses or intellect, I offer all to the Guru

Events at Santosha Spa

Mind-Body Cleanse: 6-Day Yoga and Ayurvedic

Detox Retreat @ Shambhala Mountain Center

Clara Macy

October 22–28, 2017

Tuition $195 + 6 nights
REGISTER FOR THIS EVENT @ SHAMBHALAMOUNTAIN.ORG/PROGRAMS
 
With all of life’s demands, it can be difficult to to keep up healthy habits that support the wellbeing of your body and mind. During this peaceful and supportive ​6-day retreat, you will be led in yoga, contemplation, and self-learning​, all the while ​participating in a traditional weeklong Ayurvedic cleanse.  Through eating simple food​, practicing meditation ​and learning ancient ayurvedic ​techniques, one is able to purify the natural energies of your body and mind. This cleanse will help ground and energize you, as well as support your general physical health.
 
** Traditional therapeutic oil treatments with Cresta Wold available during the retreat. Experience a nourishing & detoxifying abhyanga, a soothing & balancing shirodhara or for the ultimate bliss try both! 
 
Prior to the start of the program, registrants will receive an email with additional information about scheduling a traditional therapeutic oil treatment.