japa mala

Daily Mantra

Satyameva Jayate
Truth Alone Triumphs

Fort Collins Meditation Classes

Fort Collins Yoga Classes

Ayurvedic Wellness Consultations

Abhyanga, Shirodhara, Panchakarma, Massage

Meet Our New Addition To The Santosha Family...

In light of the season for renewal and growth, we would like to announce that Santosha Spa has become two sister companies working together to serve you better. Our Ayurvedic treatments, massage & spa side will now be called Calm Ayurveda. Our appointment based consultations, yoga and yoga retreats will remain as Santosha Spa.

If you would like to make an appointment for an Ayurvedic treatment or massage, please call Cresta @ 970.213.2102

 
If you would like to make an appointment for an Ayurvedic consultation, private yoga session or would like more information on our upcoming yoga retreats, please call Clara at 970.295.4547
 
We look forward to continuing on the Ayurvedic path to health & happiness with you!

Namasté

Clara & Cresta  

...................................................

Santosha Spa Love Yourself

 

 

Namasté

We are happy to invite you to join us in Fort Collins' home for yoga, meditation and Ayurveda.

Our dedication to health, happiness and joyful life is our motivation for sharing the ancient health practice of Ayurveda which promotes a healthy life balance through diet, yogic lifestyle, meditation and more.

 

 

Vata Dosha

Vata: The main qualities of Vata are arid, light, cool, coarse, subtle and mobile. Vata controls the body's movement, and nothing will move without it! Individuals who are predominantly Vata are slim, small-framed, fast, adaptable, and they love any kind of change, travel or movement.
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Pitta Dosha

Pitta is oily, sharp, sizzling and full of light. This dosha finds strength in water. Liquid essentially balances the fire that leads to a penchant for competition and challenges. Having a predominantly Pitta mind/body constitution means that these characteristics express themselves abundantly throughout your being.
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Kapha Dosha

Kapha is the most stable, relaxed dosha of all the mind-body-soul consitutions. It is the strength of incorporation and solidity, but it is also dense, cloudy and viscous. People who are predominantly Kapha express these qualities generously throughout their cerebral, sentimental and physical make up.
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