japa mala

Daily Mantra

Om Gum Ganapatayei Namah
I bow to the elephant-faced deity [Ganesh] who is capable of removing all obstacles.

Fort Collins Meditation Classes

Fort Collins Yoga Classes

Ayurvedic Wellness Consultations

Abhyanga, Shirodhara, Panchakarma, Massage

Meet Our New Addition To The Santosha Family...

As Santosha Spa is transforming we still want to provide you with the best service possible.  Meet Dosha Lounge, our appointment only Ayurvedic Wellness location. You will be able to receive Ayurvedic therapies, therapeutic massage, nutritional guidance, wellness consults and of course, one on one yoga & meditation sessions.

If you would like to make an appointment or have any questions please call us at 970.295.4547
...sorry walk-ins are not available.
 
We look forward to continuing on the Ayurvedic path to health & happiness with you!

Namasté

Clara & Cresta  

...................................................

Santosha Spa Love Yourself

 

 

Namasté

We are happy to invite you to join us in Fort Collins' home for yoga, meditation and Ayurveda.

Our dedication to health, happiness and joyful life is our motivation for sharing the ancient health practice of Ayurveda which promotes a healthy life balance through diet, yogic lifestyle, meditation and more.

 

 

Vata Dosha

Vata: The main qualities of Vata are arid, light, cool, coarse, subtle and mobile. Vata controls the body's movement, and nothing will move without it! Individuals who are predominantly Vata are slim, small-framed, fast, adaptable, and they love any kind of change, travel or movement.
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Pitta Dosha

Pitta is oily, sharp, sizzling and full of light. This dosha finds strength in water. Liquid essentially balances the fire that leads to a penchant for competition and challenges. Having a predominantly Pitta mind/body constitution means that these characteristics express themselves abundantly throughout your being.
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Kapha Dosha

Kapha is the most stable, relaxed dosha of all the mind-body-soul consitutions. It is the strength of incorporation and solidity, but it is also dense, cloudy and viscous. People who are predominantly Kapha express these qualities generously throughout their cerebral, sentimental and physical make up.
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